Formerly known as

Oyun Marketplace provides products that help to sustain spiritual, emotional, and physical wellness. All products are either directly from nature or created with natural ingredients. Holistic wellness is essential in living a peaceful and fruitful life.

Breathwork

$10.00 USD

Quantity

1
New science has revealed the
effectiveness of breathwork to balance the body, relieve stress, control anxiety, boost self-esteem, and more. Choose from 50 step-by-step practices that you can use
at home, each with accurate expert advice on body position, depth of breath, speed of breath, visualization, duration, and repetition. Techniques include conscious connected breathing, pranayama, and qigong breathwork.
Learn how to breathe mindfully and with control using different breath practices for targeted outcomes-
from overcoming insomnia to releasing anger or relieving depression. Nathalia Westmacott-Brown has served on the
committee of the British Rebirth Society and is the founder of First-Breath.
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